RelaxifyApp - Anxiety Stress Relief
By Relaxify Ltd.
Relaxifyapp is a complete and science-based application made by psychologists with the aim to reinforce your cognitive, bodily, social, and emotional wellbeing. Relaxifyapp applies gamified mental well being applied sciences to encourage and drive change in these areas and enhance your total quality of life. Reduce Stress and Anxiety Relief
How does it work? Relaxifyapp relies on self-assessment and games which foster consciousness, encourage motion, and supply insights on what must be improved, why, and the way.
The video games cowl subjects starting from attention, emotional awareness, identifying and reprogramming unconstructive pondering patterns, and bodily wellness.
Your Relaxifyapp expertise might be totally guided, and your progress is continuously tracked. Join the thousands experiencing decrease stress, less nervousness, and prevent burnout with our guided exercises and video games.
Benefits: Relaxifyapp doesn't take a “one-size-fits-all” strategy. It powers custom-tailored, constructive habit-forming activities that can help you reframe your future in a constructive means. It helps to lower your stress and nervousness, forestall burnout, improve emotional awareness and regulation.
- Well-being self-assessment survey
- Recommended games and exercises
- Well-being tracker and scores
- Daily psychological well being programs
Ready to take the journey?