The handy reminder to drink water on time and physique hydration tracker for those who need to shed weight, modify the water balance of the physique, enhance metabolism, or for many who overlook to drink water all through the day.

Water is essential in our physique. Do you know that one glass of water easily awakens the physique after sleep, and one is enough to lighten your temper or calm down? Regular consumption of water helps to enhance well being and normalize metabolism. Water helps you lose weight as a outcome of there are not any energy within the water.

Lack of water within the body entails many adverse effects, such as headache, deterioration of health and skin shade, irritability, and so forth. But with reminders to drink water it doesn't threaten you since we are going to always remind you when you want to drink water.

⏰ Reminders when to drink

You can use auto or set the handbook time settings when reminders must be arrived to drink water.

Drinks

Tea, espresso, juice, milk, and so forth. Track water or your favourite drinks and their hydration indices to accurately calculate water saturation.

How a lot to drink water per day

Enter your current weight and utility will help you decide how a lot water your body wants every day.

☀ Weather and training

Depending on the climate and bodily activity, the application will modify a every day target.

⚖ Weight Control

Track your weight and body mass index. Great device for shedding weight.

Convenience

Customize a most used volumes for rapidly provides new intakes. Choose your own or a quantity of of our melodies for reminders. You can also set reminders sound plays on the alarm quantity.

Statistics and History

Track amount of water and drinks you drink per week, a month or even a 12 months.

Hydrate your self and keep in shape with reminders drink water!